Today is GE's birthday. She was someone I could always call and vent, get advice from and laugh with over how stupid people are.
I can't even tell you how much, during a busy time at work I said "in through the nose, out through the mouth". And no, that wasn't after a bong hit. It's a way of breathing that helps calm you, that GE taught me.
Join me- in through the nose (that's for you to breath in) and out through the mouth (and out cha go). Ahhh...so relaxed...
Miss you GE.